PERSONAL TRAINING
SPORTS PERFORMANCE TRAINING
NUTRITION PLANS
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CLASS SCHEDULE

MON

6:00 AM

Weight Training with Mike

7:30 AM

TRX Core & More with Leo

8:30 AM

BodyShop with Mike

9:30 AM

Fit Booty with Marisa

6:00 PM

Weight Training with Mike

TUE

6:00 AM

Tougher Tuesday Stationmania with Mike

7:30 AM

Mike's Fitness

8:30 AM

Zumba with Anya

9:30 AM

3PLE A! Ass, Arms, Abs with Mike

6:00 PM

Stationmania with Mike

WED

6:00 AM

Ring The Bell! Dumbbells & Kettlebells with Mike

7:30 AM

She's Got Legs with Marisa

8:30 AM

Step It Up Fitness with Mike

9:30 AM

Chic Fit Stations with Marisa

6:00 PM

Ring The Bell! Dumbbells & Kettlebells with Mike

THR

6:00 AM

Fit Body Bootcamp with Mike

7:30 AM

Mike's Fitness

8:30 AM

Zumba with Anya

9:30 AM

Zoom Cardio Stations & Light Weights with Mike

6:00 PM

Bootcamp Blast with Mike

FRI

6:00 AM

Fit Friday with Mike

7:30 AM

TRX Core & More with Leo

8:30 AM

Power Hour with Mike

9:30 AM

Butts & Guts with Marisa

SAT

9:30 AM

Sweat City Saturday! with Mike

SUN

9:00 AM

Sunday Smash with Mike
6:00 AM   Weight Training with Mike



7:30 AM   TRX Core & More with Leo



8:30 AM   BodyShop with Mike



9:30 AM   Fit Booty with Marisa



6:00 PM   Weight Training with Mike

6:00 AM

Tougher Tuesday Stationmania with Mike

 


 

7:30 AM

Mike’s Fitness

 


 

8:30 AM

Zumba with Anaya

 


 

9:30 AM

3PLE A! Ass, Arms, Abs with Mike

 


 

6:00 PM

Stationmania with Mike

6:00 AM

Ring The Bell! Dumbbells & Kettlebells with Mike

 


 

7:30 AM

She’s Got Legs with Marisa

 


 

8:30 AM

Step It Up Fitness with Mike

 


 

9:30 AM

Chic Fit Stations with Marisa

 


 

6:00 PM

Ring The Bell! Dumbbells & Kettlebells with Mike

6:00 AM

 

Fit Body Bootcamp with Mike




 

7:30 AM

 

Mike’s Fitness




 

8:30 AM

 

Zumba with Anaya




 

9:30 AM

 

Zoom Cardio Stations & Light Weights with Mike




 

6:00 PM

 

Bootcamp Blast with Mike

6:00 AM

 

Fit Friday with Mike




 

7:30 AM

 

TRX Core & More with Leo




 

8:30 AM

 

Power Hour with Mike




 

9:30 AM

 

Butts & Guts with Marisa

9:30 AM

 

Sweat City Saturday with Mike

9:00 AM

 

Sunday Smash with Mike




 

 

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